Reminder: Barbell Club intro clinic at 10am today!!!

WOD:   10/24/15

"Kelly"

5 rounds for time of:
Run 400 meters
30 box jumps, 24/20-inch box
30 wall-ball shots, 20/14-lb. ball

Get ready to partner up and get after this Classic CrossFit Girl!

 This could be you! Ready to get after some KELLY!

This could be you! Ready to get after some KELLY!