Holiday Schedule:
Monday 12/21: Normal, except no noon class
Tuesday 12/22: Normal
Wednesday 12/23: Normal, except no noon class
Thursday 12/24: No Class, Open Gym 10am-12pm
Friday 12/25: No Class, Open Gym 10am-12pm
Saturday 12/26: No Class, Open Gym 8am-10am
Sunday 12/27: No Class

 

WOD:   12/21/15

20 minutes of:
Deck of Death

Spades: Burpees
Clovers: Shoulder to Overhead
Hearts: Front Squat
Diamonds: Deadlift

Weight:   95/65 lbs.