Tomorrow is your last day to sign-up and pay for our NEW CrossFit Train T-shirts and Tanks.
$25 must be paid by tomorrow 7/14, in CASH or CHECK to Derek Eason, LLC.

WOD:

Back Squat 3-3-3-3-3 reps 
(At 80% of your 1RM)

15-12-9 reps for time:
Power Clean 185/135
Front Squat 185/135
Jerk 185/135

 Yeah these are going to be pretty sweet!!!

Yeah these are going to be pretty sweet!!!