WOD:   10/3/15

"Chelsea"
Every minute on the minute for 30 minutes perform:
5 pull-ups
10 push-ups
15 squats

If you fall behind the clock keep going for 30 minutes and see how many rounds you can complete.

     Some new members getting their row on! Johanna, Jeremy, Chin, and Susie. Make sure to meet them!!!

 

Some new members getting their row on!
Johanna, Jeremy, Chin, and Susie. Make sure to meet them!!!