Morning Classes are normal, The Afternoon is Friday Night Lights!

The gym will open at 3pm and heats will start shortly after, first come first serve on heats!

Remember to Wear GREEN!!!! And/or any other Irish/St. Patrick's Day/Leprechaun gear that you might have!

 

WOD:   3/18/16

16.4

 

WATCH THE OPEN ANNOUNCEMENT AND THE WORKOUT STANDARDS VIDEO AT   HTTP://GAMES.CROSSFIT.COM/