Weekend Schedule:
Saturday: Class at 9am, Barbell Club at 10:30am
Sunday: NO class at 9am, YOGA at 9am, Swim WOD at 11am

 

 

WOD:   8/13/16

 

"Zimmerman"

Complete as many rounds as possible in 25 minutes of:
11 Chest-to-bar pull-ups
2 Deadlifts, 315/225 pounds
10 Handstand push-ups

 

*With a partner, share reps!