Tabata Saturday!

WOD:   7/07/18

"Tabata This!"
Tabata Jumping Lunge
Rest 1 minute
Tabata Sit-up
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Squat


The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.
Tabata score is the least number of reps performed in any of the eight intervals.