WOD: 1/06/19

Teams of 3

30 minute AMRAP of:

Partner 1: 1000m Row

Partner 2: AMRAP of Cindy or Mary

Partner 3: 30 Kettlebell Swings, 53/35-lbs.


*Alternate when Partner 1 completes Row.
*Partner 3 may rest with remaining time when finished with swings.
*Score is distance rowed and rounds of Cindy or Mary.