Teams of 3
30 minute AMRAP of:
Partner 1: 1000m Row
Partner 2: AMRAP of Cindy or Mary
Partner 3: 30 Kettlebell Swings, 53/35-lbs.
*Alternate when Partner 1 completes Row.
*Partner 3 may rest with remaining time when finished with swings.
*Score is distance rowed and rounds of Cindy or Mary.