WOD: 6/25/19

20 minutes to Practice Handstands and work up to a 3-rep max Deadlift

“Change-Up”
9 minute AMRAP of:
30 Deadlifts, 205/145-lbs.
30 Handstand Push-ups
15 Deadlifts, 255/175-lbs.
15 Strict Handstand Push-ups