WOD: 09/11/19



9/11 Tribute

20:01 minute AMRAP of:
9 Box Jumps
1 Rope Climb
9 Box Jumps
1 Rope Climb
Run 412 meters (First Responders Lost)

EXTRA WORK:

For time:
Row 2,977 meters (Total Lives Lost)

Screenshot 2019-09-10 at 12.20.40 PM.png