WOD: 10/01/19

“Python”
5 rounds for time of:
Run 400m
15 Dumbbell Power Cleans, 50/35-lbs.
12 Ring Dips

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20.1 BEGINS
OCT. 10, 2019

The CrossFit Games Open is the largest fitness competition on Earth and an exciting showcase of the CrossFit community. Here, athletes like you, from all around the world, show up and push themselves further than they ever thought possible over a five-week period. Challenges, PRs, and the unknown await.

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