Lift Up Autism!!!
You can still Sign-Up!!!
Sign up and donate to Lift Up Autism here: http://crossfittrain97333-liftupautism.eventbrite.com
WOD: 9/10/16
"LUKE"
5 MIN AMRAP
- 4 Power Cleans: 155 lbs. Men/105 lbs. Women
- 24 Double Unders
- 10 Pull-Ups
Sign up and donate to Lift Up Autism here: http://crossfittrain97333-liftupautism.eventbrite.com
WOD: 9/10/16