Endurance
WOD: 5/06/17
In Teams of 2:
Row 5000m
Run 4000m
*Break up the Row/Run however that you want. But one person must rest while the other works.
*Increments must be in 500m Rows and 400m Runs
WOD: 5/06/17
In Teams of 2:
Row 5000m
Run 4000m
*Break up the Row/Run however that you want. But one person must rest while the other works.
*Increments must be in 500m Rows and 400m Runs