CrossFit Train 97333

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Derek's Graduation Party!

WOD:   6/13/17

 

EMOTM for 15 minutes:
Front Squat, 2 reps

 

Tabata Ab-mat Sit-ups
4 minutes Max T2B

 

 

 

I am finally graduating! Yay!

This Friday at starting at 6:30pm we are going to be having a party to celebrate.

This will be potluck style. Please bring side dishes, desserts, and/or grill-able items. We will have two grills going!

And of course bring some drinks!

I hope that a lot of you can make it to commemorate my graduation!

Me running away from OSU :)