Sign up for a Physical Therapy session with Josh!

https://squareup.com/appointments/book/CRE3CM8W3AE3D/the-human-movement-rehab-and-training-llc

The clinic hours will be: 

Friday 7am - 12pm and 2:30pm - 4:30pm

Saturday 9am - 12pm

WOD:   8/08/17

EMOTM for 7 minutes:
3 Deadlifts, increase in weight

7 rounds for time of:
7 Dumbbell Burpee Deadlifts, 50/35-lbs.
1 Rope Climb
7 Box Jumps, 24/20”
1 Rope Climb

Joey Kimdon is the 2nd fittest 35-39 year old women on EARTH!

WOW!

We are all so proud of and impressed with Joey's performance at the CrossFit Games this past weekend. She crushed the competition and climbed up the leader board the entire weekend.

Getting to watch her destroy the workouts throughout the weekend was awesome! 

Check out her placings on the individual events that lead to her 2nd place finish:

Run Swim Run - 2nd

1RM Snatch - 19th

Assault Lunge - 14th

Sprint O-course - 1st

Bar Fight - 5th

Double-under Snatch - 15th

Vest Triplet - 3rd

Quatrain - 3rd

Diane - 4th

Final Couplet - 8th

What an impressive performance!

Make sure to congratulate Joey, our very own second fittest woman on earth!!!