WOD:   5/08/18

Push Jerk 3-3-3-3-3 reps
Split Jerk 3-3-3-3-3 reps


Three rounds for time of:
135/95-lb. Hang power clean, 15 reps
15 Burpees

Inspiration and motivation are key to reaching our goals inside and outside of the gym. Hearing what motivates and inspires others can help us find new inspiration, but also understand our fellow CrossFitters!  So we are going to be featuring a multi-part series showcasing what inspires your fellow members:

Sofia

When I try to think about all the things that inspire me the first thing that pops into my head is Barb! I have seen her get a lot of firsts in the last few months, such as jump roping, running in WODs, and squatting below parallel! Every day she walks in the gym and she smiles at everyone and is just always happy no matter what. She inspires me to be happy with MY own accomplishments and MY own goals without comparing myself to others and really just to smile through everything! She is just the best!

-Brought to you by Nichole Bentz