Announcements:

There will be no 5:30pm Open Gym/Endurance Club this Friday (6/8)

There will be no Saturday Classes this Saturday (6/9)

Iron Beaver Weightlifting will be hosting the Oregon State Championship in Weightlifting!

WOD:   6/08/18

Front squat 3-3-3 reps

Push press 3-3-3 reps

Thruster 3-3-3 reps

We will be doing the Everyday Warrior 4 year Anniversary WOD next Saturday (6/16). Follow this link to sign-up, donate, and get a shirt. Let's get a big crew of us together and make next Saturday an event!

https://donate.everyday-warrior.org/4th-anniversary-wod/

Everyday Warrior is an awesome cause that CrossFit Train has been supporting for years. Let's celebrate their Anniversary and keep it up!