More Strict for the WIN!
WOD: 03/06/19
Complete as many rounds and reps as possible in 18 minutes of:
9 Power Cleans, 155/105-lbs.
12 Strict Handstand Push-ups
9 Front Squats, 155/105-lbs.
12 Strict Pull-ups
WOD: 03/06/19
Complete as many rounds and reps as possible in 18 minutes of:
9 Power Cleans, 155/105-lbs.
12 Strict Handstand Push-ups
9 Front Squats, 155/105-lbs.
12 Strict Pull-ups