Captain Marvel
WOD: 08/09/19
Every :30 for 10 minutes:
Squat Clean, 1 Rep
“Captain Marvel”
15 minute AMRAP of:
50 Double-unders
25 Sit-ups
5 Squat Cleans, 165/115-lbs.
WOD: 08/09/19
Every :30 for 10 minutes:
Squat Clean, 1 Rep
“Captain Marvel”
15 minute AMRAP of:
50 Double-unders
25 Sit-ups
5 Squat Cleans, 165/115-lbs.