The Spartan Stampede
WOD: 03/04/20
“Rowing Diane”
5 rounds each for time of:
Row 200m
15 Deadlifts, 225/155-lbs.
15 Handstand Push-ups
WOD: 03/04/20
“Rowing Diane”
5 rounds each for time of:
Row 200m
15 Deadlifts, 225/155-lbs.
15 Handstand Push-ups
