“Isabel”
Announcement: No CrossFit Teens Classes this week.
8/16/21
WOD
15 minutes to:
Build to a heavy high hang power snatch
Build to a heavy hang power snatch
Build to a heavy power snatch
“Isabel”
30 Snatches (135/95#)
15 minutes to:
Build to a heavy high hang power snatch
Build to a heavy hang power snatch
Build to a heavy power snatch
“Isabel”
30 Snatches (135/95#)