Double Couplet
9/28/22
WOD
3 rounds for time of:
Run 400m
21 Slam Balls, 30/20-lbs.
- Rest -
3 rounds for time of:
Row 500m
21 Wall-balls, 30/20-lbs.
3 rounds for time of:
Run 400m
21 Slam Balls, 30/20-lbs.
- Rest -
3 rounds for time of:
Row 500m
21 Wall-balls, 30/20-lbs.