Strong Man

9/30/22

WOD

Every 2:00 for 6 sets:
Squat Snatch 6-4-2-6-4-2 reps

20 minutes of:
Yoke Carry, 100'
Sandbag Cleans, 5 reps
Sandbag Lunges, 10 reps
Farmer's Carry, 100'
Sledge Hammers, 20 reps