20/20
9/22/22
WOD
3 rounds for time of:
20 Burpees to a Target
20 DB Box Step-ups, 24"/20"
20 DB Push Press
20 Sit-ups
*Single Heavy DB for Step-ups
and Push Press.
3 rounds for time of:
20 Burpees to a Target
20 DB Box Step-ups, 24"/20"
20 DB Push Press
20 Sit-ups
*Single Heavy DB for Step-ups
and Push Press.