Sandbag Fun

9/23/22

WOD

Every 2:30 for 6 sets:
Front Squat 6-4-2-6-4-2 reps

Teams of 3
15 minute AMRAP of:
10 Sandbag Squats
100' Sandbag Carry

*Each partner does a full round then switch.
*Teams determined by Sandbag used.