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CrossFit Train 97333


The CrossFit Box of Corvallis, Oregon

You will have wished you started yesterday!

(541) 270-2973

Derek.crossfittrain@gmail.com

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CrossFit Train 97333


The CrossFit Box of Corvallis, Oregon

You will have wished you started yesterday!

(541) 270-2973

Derek.crossfittrain@gmail.com

At crossfit train 97333

We train hard, harder than most thought they were capable of.  Everyday our athletes break down barriers and set new standards for themselves.  Our training is intense, and it creates a bond among our members that can’t be faked or manufactured.  Together we sweat, we bleed, we expose weaknesses and we get stronger…together.  We can modify and scale any workout to meet the needs of our members. The community aspect of CrossFit is our greatest strength.  At CrossFit there are no ego’s, no room for bad attitudes.  Those type of people just don’t last here.  We are supportive, we are competitive, we are strong, we are humble, we are athletes….we are CrossFit.

What are you waiting for?

 

 

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Community


Staying focused on our members needs and fitness goals we have been able to grow to the affiliate we are today! Our community is amazing as we have most of our original members still with us! You don't need big fancy equipment to become the best version of yourself. You need the right attitude and community to support you.

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Community


Staying focused on our members needs and fitness goals we have been able to grow to the affiliate we are today! Our community is amazing as we have most of our original members still with us! You don't need big fancy equipment to become the best version of yourself. You need the right attitude and community to support you.

What is CrossFit?

Greg Glassman, a former gymnast, founded CrossFit®, Inc. in 2000. In his years coaching elite athletes, Coach Glassman found that the best way to achieve optimal fitness was not through specialization but rather through “constantly varied, functional movement, performed at high intensity.” In short, this means combining elements of Olympic weightlifting, gymnastics, sprinting, rowing and core conditioning to improve overall flexibility, strength, speed, endurance and agility.

“Constantly Varied” means that every day brings a different workout (or “WOD”), incorporating any combination of these elements. At CrossFit Train you (yes, you!) will jump rope, climb ropes, swing kettle bells and flip tires. You will work at pull ups, muscle ups, hand stands, pushups, and hand-stand pushups. You will practice squats, dips, cleans, jerks, snatches and deadlifts as well as rowing, running and box jumps. Each day will bring different exercises always specifically designed to work on different muscle groups and/or cardiovascular strength. 

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Staff


Our coaches here at CrossFit Train 97333 are top notch people who love the Sport of CrossFit and care about our members. Click here to learn more about our coaching staff!

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Staff


Our coaches here at CrossFit Train 97333 are top notch people who love the Sport of CrossFit and care about our members. Click here to learn more about our coaching staff!

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