CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Good old Sunday Funday

WOD:   10/18/15

Amrap 5 minutes of:
20 double-unders
10 Deadlifts 95/65

Rest 5 minutes, then

Amrap 4 minutes of:
10 Push-ups
10 Wallballs 20/14

Rest 4 minutes, then

Amrap 3 minutes of:
10 Box Jumps 24/20
10 Toes to bar

 

HAVE fun!!!!!!!!

Derek EasonOctober 17, 2015
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Derek EasonOctober 16, 2015
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973