Burpees and Pull-ups, they are good for you!

October 25, 2015 Derek Eason

WOD: 10/25/15

For time:
50 Pull-ups
10 Burpees
40 Pull-ups
20 Burpees
30 Pull-ups
30 Burpees
20 Pull-ups
40 Burpees
10 Pull-ups
50 Burpees

Conditioning, its good for you!