Grace, Isabel, Nancy, Fran, Cindy, Mary, nope Kelly
Reminder: Barbell Club intro clinic at 10am today!!!
WOD: 10/24/15
"Kelly"
5 rounds for time of:
Run 400 meters
30 box jumps, 24/20-inch box
30 wall-ball shots, 20/14-lb. ball
WOD: 10/24/15
"Kelly"
5 rounds for time of:
Run 400 meters
30 box jumps, 24/20-inch box
30 wall-ball shots, 20/14-lb. ball