CrossFit Train 97333

View Original

Hero WOD / Partner WOD

WOD:   10/10/15

"Jennifer"

Complete as many rounds as possible in 26 minutes of:
10 pull-ups
15 kettlebell swings 53/35
20 box jumps, 24/20-inch box

Canadian 1st Class Constable Jennifer Kovach of Guelph, Canada, died March 14, 2013, when her squad car was involved in a motor-vehicle accident while she was responding to a call for service. The 26-year-old fulfilled her dream of becoming a police officer serving her community and the Guelph Police Service for four years before her death. Kovach is survived by her mother, Gloria; father, Bill; brother, Brian; grandparents, Chester and Elvira Janicki; boyfriend, Kyle Schlosser; and many other friends and family.

Workout, Picture, and Description brought to you by CrossFit, Inc.