Announcement:
Fall Apparel Preorder ONLY!!!
Hoodies: $45
T-shirts: $25
Cash or Check to Derek Eason, LLC due by Friday November 6th!

WOD:   11/2/15

"Morrison"

50-40-30-20 and 10 rep rounds of:
Wall ball shots, 20/14 pound ball
Box jump, 24/20 inch box
Kettlebell swings, 53/35 pounds

https://www.crossfit.com/mt-archive2/007741.html#/comments

2015 GOBBLER GAUNTLET

When:
Saturday November 7, 2015
7:00 AM to 5:30 PM

Location:
Oregon State Fairgrounds – Jackman-Long Building
2330 17th Street NE
Salem, Oregon 97301

This will be an awesome way to spend a Saturday. Its only a quick jaunt up to Salem and CrossFit Train has more than a couple teams competing. Come, hang out, and cheer on some fellow CrossFitters. These events always have a great atmosphere and are a blast to be a spectator at!