SUNDAY FUNDAY
WOD: 11/8/15
OHS 3-3-3-3-3 reps
3 Rounds for time of:
400m run
20 Overhead Squats 115/75
You know that you love overhead squats, just like Paul!
WOD: 11/8/15
OHS 3-3-3-3-3 reps
3 Rounds for time of:
400m run
20 Overhead Squats 115/75
You know that you love overhead squats, just like Paul!