Announcements:
Grand Opening/July 4th Barbeque!!! At the Box!
July 3rd at 6:30pm
Bring meat, sides, and drinks. We will provide the grills, music, and space!
Lets Party!!!

Nutrition Challenge:
Cassie and Jenna will be holding a nutrition seminar about the Nutrition Challenge and the Paleo Diet.
We want to know when you all are available to attend, so a doodle poll has been created:
http://doodle.com/axpegy6s49c22cxx
Everybody interested in nutrition or the Paleo diet are welcome to attend

WOD:

Three rounds Each For Time of:
Row 1000m

Rest as needed.

Last Friday Brooke had her baby!!!! Pilot Bergeson was welcomed into the world!

Brooke Posted this picture and wrote "She has arrived! 6/26/15 weighing in at 6lbs 10 ounces! Pilot Sambo Bergeson! She is an absolute bundle of LOVE."
 

That is a darn cute baby, if I may say so myself. Make sure to congratulate Brooke, Brady, and Dash for there new addition to the family!!!