Sunday Funday
WOD: 8/09/15
4 rounds for time of:
95/65-lb. sumo deadlift high-pulls, 10 reps
95/65-lb. push presses, 10 reps
95/65-lb. back squats, 20 reps
Workout Courtesy of CrossFit, Inc.
WOD: 8/09/15
4 rounds for time of:
95/65-lb. sumo deadlift high-pulls, 10 reps
95/65-lb. push presses, 10 reps
95/65-lb. back squats, 20 reps
Workout Courtesy of CrossFit, Inc.