CrossFit Train 97333

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9/11 Tribute Workout

9/11 Memorial WOD:

For time: (with a partner)

2001m Row

92 Box Jumps (people in plane 1)

64 Deadlifts 225/155 (people in plane 2)

64 Burpees (people in plane 3)

44 KB Swing 53/35 (people in plane 4)

125 Air Squats (People in the Pentagon)

 

Photo courtesy of http://www.closettraveler.com/2014/09/10/remembering-911/