Sunday Funday, we meet again!
WOD: 9/13/15
Three rounds for time of:
60/40 pound Dumbbell snatch, 15 reps, right arm
15 sit-ups
60/40 pound Dumbbell snatch, 15 reps, left arm
15 Toes to bar
WOD: 9/13/15
Three rounds for time of:
60/40 pound Dumbbell snatch, 15 reps, right arm
15 sit-ups
60/40 pound Dumbbell snatch, 15 reps, left arm
15 Toes to bar