You choose Friday!
WOD: 9/18/15
Push Press 7-7-7-7-7 reps
EMOTM 20 minutes:
ODD: Toes to Bar - you choose
EVEN: DU - you choose
*Pick a scale and a rep count which will be difficult to complete, but possible.
Good times at the LAKE!!!
WOD: 9/18/15
Push Press 7-7-7-7-7 reps
EMOTM 20 minutes:
ODD: Toes to Bar - you choose
EVEN: DU - you choose
*Pick a scale and a rep count which will be difficult to complete, but possible.
Good times at the LAKE!!!