Sean
WOD: 10/15/16
"Sean"
Ten rounds for time of:
11 Chest to bar pull-ups
75/55 pound Front squat, 22 reps
*With a partner
*Partner A does a round, then Partner B does a round. Until 10 rounds are completed.
WOD: 10/15/16
"Sean"
Ten rounds for time of:
11 Chest to bar pull-ups
75/55 pound Front squat, 22 reps
*With a partner
*Partner A does a round, then Partner B does a round. Until 10 rounds are completed.