CrossFit Train 97333
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CrossFit Train 97333
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Sean

WOD:   10/15/16
 

"Sean"
Ten rounds for time of:
11 Chest to bar pull-ups
75/55 pound Front squat, 22 reps

*With a partner

*Partner A does a round, then Partner B does a round. Until 10 rounds are completed.

 

Derek EasonOctober 14, 2016
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Derek EasonOctober 13, 2016
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973