Today class at 9am, No Barbell Club
 

Crossfit Train Fall Apparel Order

WOD:   11/26/16

Complete as many rounds as possible with a partner in 20 minutes of:
"DT"
155/105-lb. Deadlift, 12 reps
155/105-lb. Hang power clean, 9 reps
155/105-lb. Push jerk, 6 reps