Saturday Girl!
WOD: 2/27/16
"Kelly"
Five rounds for time of:
Run 400 meters
30 Box jump, 24/20 inch box
30 Wall ball shots, 20/14 pound ball
*With a partner! Share the reps and have fun!
WOD: 2/27/16
"Kelly"
Five rounds for time of:
Run 400 meters
30 Box jump, 24/20 inch box
30 Wall ball shots, 20/14 pound ball
*With a partner! Share the reps and have fun!