WOD:   4/25/16

Establish a 1RM Power Clean and Push Jerk

3 rounds for time of:
20 pistols, alternating legs
10 Clean and Jerks 135/95

Spring Apparel

T-shirts and Tanks:   $25

Crew Necks:   $45

Cash or Check to Derek Eason, LLC!

As always, these items are pre-order only. Order form will be up for the next ten days, so don't wait! Cash or check to Derek Eason, LLC. Sample try-on sizes are available at the gym.

Please note that the tanks are two different styles, so make sure you try them both on before you place your order!