Maupin

WOD:   4/30/16

Maupin

4 rounds for time of:
Run 800 meters
49 push-ups
49 sit-ups
49 squats

*With a partner.

Hero WOD Maupin is named after SSG Matt Maupin, who gave his life for his country. Hear his story and a little about the workout we created to honor him. See below for workout details. 4 rounds for time 800m Run 49 push-ups 49 sit-ups 49 air squats "Love never loses its way home."