Partner Hansen
WOD: 6/18/16
Partner "Hansen"
Five rounds for time of:
45 Kettlebell swings 70/53
45 Burpees
45 Ab-mat sit-ups
*Share reps with a partner!
Dave E. and Reilly using the force on a partner deadlift!
WOD: 6/18/16
Partner "Hansen"
Five rounds for time of:
45 Kettlebell swings 70/53
45 Burpees
45 Ab-mat sit-ups
*Share reps with a partner!
Dave E. and Reilly using the force on a partner deadlift!