Yoga with Sadie was a success!

WOD: 6/27/16

Complete as many reps as possible in 20 minutes of:
135/95-lb. clean and jerks, 15 reps
Rest 1 minute
155/105-lb. clean and jerks, 15 reps
Rest 1 minute
185/135-lb. clean and jerks, 15 reps
Rest 1 minute
225/155-lb. clean and jerks, 15 reps
Rest 1 minute
245/165-lb. clean and jerks, 15 reps
Rest 1 minute
265/175-lb. clean and jerks, 15 reps

*Scale weights as needed.

The turn out for Yoga with Sadie this weekend was amazing!

This will definitely be a weekly occurrence!

Sunday at 10am. FREE for members and $5 for any non-members, so feel free to bring your friends and family!!!