CrossFit Train 97333
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CrossFit Train 97333
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Gaza

WOD:   9/24/16
 

“Gaza”

5 rounds for time of:
35 kettlebell swings, 53/25
30 push-ups
25 pull-ups
20 box jumps
1-mile run

40 minute Time Cap!

*With a partner, share reps and run miles in 400m relays.

 

Derek EasonSeptember 23, 2016
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Derek EasonSeptember 22, 2016
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973