CrossFit Train 97333

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Andy

WOD:   10/14/17


 

Andy

For time, with a partner:
25 thrusters, 115/75 lb.
50 box jumps, 24/20 in.
75 deadlifts, 115/75 lb.
1.5-mile run
75 deadlifts, 115/75 lb.
50 box jumps, 24/20 in.
25 thrusters, 115/75 lb.
 

*Run the 1.5 miles in 200m relays.