HOLBROOK
WOD: 11/04/17
"Holbrook"
Ten rounds, each for time of:
115/75 pound Thruster, 5 reps
10 Pull-ups
100 meter Sprint
Rest 1 minute
WOD: 11/04/17
"Holbrook"
Ten rounds, each for time of:
115/75 pound Thruster, 5 reps
10 Pull-ups
100 meter Sprint
Rest 1 minute