Welcome to CrossFit Train’s 6th Annual Open Competition!

To spice things up this year, CrossFit Train will be raffling off five different gift baskets, one for each workout of the Open. Each week there will be a gift basket hanging out at the gym, staring you down, saying, “Buy me!” as you get your workout on, preparing for the open. Buy your raffle tickets all throughout the week and get pumped for the open workout being released Thursday night. During Friday Night Lights you will be able to purchase tickets until 6:30pm when one lucky ticket holder will be selected at random to claim their prize! (You do not have to be present to win).

But wait, it gets better. At the first four Friday Night Lights you may notice that there are two gift baskets on display. One of these baskets, the Grand Prize, will only be on display during Friday Night Lights. Raffle tickets for the Grand Prize may only be purchased during this time, our way of telling you to get your butt in the gym to compete, judge your friends, or simply hang out and cheer everyone on! On the fifth week of the open, March 24th, the Grand Prize will be raffled away to the luckiest of them all at Friday Night Lights.

Each raffle ticket for the first four weekly gift baskets will be sold for $2.00, or 3 for $5.00.

Grand Prize raffle tickets will be $5.00 each, or 5 for $20.00.

Trust me, once you see this basket you’ll be heading for the ATM and a chance to win a $200.00 value gift basket for a mere 20 bucks.

Want in on this year’s raffle?

Start Monday the first week's raffle prize will be in the back of the gym and tickets will be available for sale!

Talk to a coach before or after a workout and get your tickets, cash only. Specific questions can be directed to Derek.

WOD:   2/17/17

Establish a 3RM Turkish Get-up


For time:
50/35-lb. single-arm dumbbell overhead lunge, 50 steps
100 Abmat Sit-ups
50/35-lb. single-arm dumbbell overhead lunge, 50 steps
 

One Week Out!

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