Sunday Funday
WOD: 2/05/17
Complete as many rounds as possible in 18 minutes of:
12 dumbbell deadlifts
9 dumbbell hang squat cleans
6 dumbbell push jerks
*With a partner, you go, they go!
WOD: 2/05/17
Complete as many rounds as possible in 18 minutes of:
12 dumbbell deadlifts
9 dumbbell hang squat cleans
6 dumbbell push jerks
*With a partner, you go, they go!